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Gnat runner
Thursday, June 21, 2012
Thursday, June 21 - 65 Days to Go
Morning Swim:
100 yd warm up
6 x 75 yd
2 x 100 yd
100 yd cool down
Total 850 yds
Hopefully more swim , run or bike later.
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Friday, June 22 - 64 Days to Go
Thursday, June 21 - 65 Days to Go
Wednesday, June 20 - More
Wednesday, June 20 - 66 Days to Go
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