Friday, June 22, 2012

Friday, June 22 - 64 Days to Go

Morning Swim:

100 yd Warm Up
4 x 75 yd
2 x 200 yd
4 x 100 yd
6 x 20yd Sprint (because my pool is about 20yds long)
100 yd cool down

Total 1400 yds

(Most so far)
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